I have been working a lot with Yoga lately, for almost a month now, and it has been great. In July I plan to add some walking and a set routine (kind of curves like) which is at the gym where I go, so I have the group experience in the Yoga classes which I adore and also my own exercise practice, which I do like a spiritual practice as well which lends to the FOCUS element of this bootcamp as well.
Fun is sort of my middle name. I never seem to have a problem or issue with creating fun wherever I go unless I get too busy with stuff I am not enjoying… so far, this month, so good.
See more progress on: July Bootcamp: Balancing Fitness, Focus, and FUN!
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